Quote:
Originally Posted by LightingGuy
I'm getting back into fitness after a year of basically doing nothing for exercise. Last year I was in really good shape (6 days a week, 50% cardio), and then fell off the wagon after new years. Now I'm getting back into it after noticing the negative physical and mental effects of longterm sedentary habits. Day 1 was swimming - felt exhausted afterwards, but glad to get back into it.
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The difficulty of "getting back into it" is a big motivator to keep it up for me. Right now I've been managing to get to the gym twice a week, although work/holiday parties have kept me out of it since last Monday.
Did a bunch of my Christmas prep last night - sliced and packaged 5lbs of Montreal-style Smoked Meat and 3lbs of belly bacon. Still have 3lbs of peameal bacon to coat and slice, then I'll determine if I need any more for my freezer packs I am giving out.